Utilize exploration, find enjoyment, and foster togetherness as you nourish your body as a whole. Today’s episode is from an exclusive masterclass that was presented to the Strive Hive by registered dietitian Taylor Chan. This won’t happen often, or maybe…
Search Results for: eating disorder
It’s Time to Ditch Diets, for Good || with Ashton Barrett
A former macro coach shares her story of hitting “diet rock bottom” and what life on the other side can look like for you, too. How much of your time, your precious energy, are you spending worrying about your body,…
Heal Your Relationship with Your Body || with Anna Packard, PhD
“Where our body wants to be, we have to honor that. And it’s our job to do the emotional work around loving her.” What if you could go from a place of negativity, or numbness, towards your body, to a…
Circumstances are NOT Neutral || Growth Spurt
How your choices still matter and ways to show up for yourself anyways. While working with a therapist treating my eating disorder he taught me that thoughts affect your feelings, and your actions. With that in mind, I have sort…
Why Discouragement is a Gift || with Suzy Boyce Chriswell
How you can seek opportunity for resilience, growth, and clarity. Are you a little bit tired of the “rah-rah” messages of positivity despite all circumstance messages out there? What if you could lean into growth, while acknowledging the vast array…
