Based on my own experience, things that can be painful can also be very powerful. Do you want to know the most pivotal piece of advice a therapist ever shared with me? It was as I was finally seeking treatment…
Search Results for: eating disorder
Why You Don’t Have to Love Yourself
How my personal experience taught me what to focus on instead. When I started About Progress, it was “just” a blog that hardly anybody read. With it, I began to pour my heart out to the Internet in ways I…
It’s OK to Grow Slow || Growth Spurt
3 things to remember if perfectionism is taking over your persistence. We talk a lot about self development around here: making progress, stretching yourself, GROWING. And I know it can be frustrating when those things, even the change you desperately…
Do Something Highlight: Carina Heilner
Carina Heilner was held back by her intense perfectionism for decades: with eating disorders, a big-time running obsession, and a overall focus on her appearing and looking the part. But she’s a fighter and now talks back to the…
About
Hi! My name is Monica. I am so glad you are here! About Progress is primarily a COMMUNITY made up of people who want to work on their self-development AND self-acceptance. We believe that improving oneself does not need to…
