Do you have time for yourself? I mean real time devoted to your self-care, hobbies, and working on your Do Something List. I cannot emphasize enough the importance of making time for yourself amidst life’s hustle and bustle. And I…
Search Results for: consistency
“How can I consistently exercise as a busy mom with limited time and resources?” || Coaching Call with Alycia
The most common New Year’s habit people want to work on is exercise, and for so many good reasons. Yes, there can definitely be some external ‘shoulds’ on that list, but exercise also helps us with our bodies, our minds, our…
How can I remain calm with my kids and their chaos? || Coaching Call with Liz
Listen to a live coaching call that delves deep into the challenges and triumphs of modern motherhood as Monica and Liz explore the emotional rollercoaster that is parenthood. They tackle the common struggle of emotional regulation and how to stay…
How can I consistently exercise with my very unpredictable schedule? || Coaching Call with Laura
Almost every time that I ask what habits the women in this community want help with, I get many of the same responses about developing a consistent exercise routine. In this episode you’ll listen as I walk through the steps…
The 5 Steps I Used to Reconnect with my Personal Style in a New Season of Life || with Jenny Eversole of Style Space
In 2020 I put something on my Do Something List that I almost talked myself out of: have fun with fashion. I ended up loving the results so much that I’ve kept a version of it every year since. This…
