The biggest benefit to being intentional about your habits. Certain things are frequent topics on this podcast, and habits and routines has been one of them. If you’re still overwhelmed and unsure of how to make those changes in your…
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Habits That Are Helping Me Show Up Right Now
This week I dive into the four habits that are helping me show up in my life right now. These are the practices that keep me going amidst the busy fall season. Even though some of them aren’t my favorite,…
Here’s The Ways You’re Thinking About Habits Wrong (even if it’s not your fault)
In this episode, I’m thrilled to air my return to Amber Brueseke’s podcast and delve deep into the world of habits. We revisit our initial conversation from years ago and explore how our approaches and evolutions have shaped our current…
5 Steps to Rediscover Your Personal Style || with Jenny Eversole of Style Space
In 2020 I put something on my Do Something List that I almost talked myself out of: have fun with fashion. I ended up loving the results so much that I’ve kept a version of it every year since. This…
“How can I prioritize time for myself during a season of change?” || Coaching Call with Katie
Today’s episode is particularly close to my heart, as we explore the challenging, yet rewarding, journey of adapting to significant life changes while striving to retain and rediscover our personal time and creativity. During those big shifts it becomes imperative…
