Stop repressing what you feel by learning how to better process your emotions. Do you struggle to feel emotions? This last year has helped me realize that I repress emotions—even more than I realized. I started working to “feel” but…
Search Results for: anxiety
How to Make Hard Things Easier || “Lower the Hurdles”
Overcome obstacles with these tips for lowering the hurdles in your life. Do you ever find yourself “stuck” behind insurmountable obstacles in your life? These obstacles may come externally from other people or life circumstances. Obstacles may also come from…
Ways to Create More PARTNERSHIP Within Your Marriage || with Dr. Julie Hanks and Dr. Jennifer Finlayson-Fife
Tired of being under-valued in your marriage? Learn from two world-renowned experts about practical tips to creating more partnership in marriage. Is your marriage ready for more? More intimacy, connection, and collaboration? Then, it’s time for some changes. It’s time…
The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth
Are you limiting your growth because of self doubt? Create more progress with a growth mindset! Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)? Sara…
Powerful Ways to Create Fulfillment in Seasons of Change || with Aubrey Baldwin
Insert your values and your priorities into your day to day life, and even in the smallest of ways that will be hope giving and doable. Whether you asked for it or not, at some point or another you will…