This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
Search Results for: anxiety
How to Handle Pre-New Year Anxiety || with Kimberley Quinlan, LMFT
I feel pretty in tune with the rhythms of this community, so I tried to predict what topics we (including me) would need as the year ends and a new one begins. I find that many of us have heightened…
Lisa Schader || Running toward fears while battling postpartum anxiety
It took a lot for me to convince Lisa Schader to do this podcast interview; she protested that she had so few “followers” and wasn’t “famous” for anything. Guess what? Lisa is exactly the type of person I want to…
Courtney Rich || Reaching for success while powering through depression and anxiety
Courtney Rich is so wise. Sure, she is also a major success as a media consultant, blogger, cake queen, entrepreneur, and a mother, too! But I think on top of alllll the gifts that Courtney has to offer the world,…
What to Do If You’re Facing a Crisis of Confidence || with Dina Scippa
Something that I noticed after the 2020 pandemic was that my face changed dramatically, leaving me feeling insecure after years of stress and upheaval. Even though I knew better, I was struggling with attaching my sense of self to my…
