Every relationship deals with conflict, just in different ways. Some are avoidant, while others are confrontational. Some are constantly simmering, while others are explosive. Our guest today is therapist Trevor Hanson. Not only does he want to help us reframe…
Search Results for: self respect
How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian
After 15 years of marriage, I was reflecting on the conflict between my husband Brad and I, and it’s not what you might expect. Our problem was a lack of conflict due to our people pleasing tendencies. With awareness, time,…
What To Do When You Feel Inadequate || with Sara Dean
I am willing to bet that even the most confident person you can think of probably feels inadequate from time to time. Another way you might describe this feeling is by calling it self doubt, and that’s a struggle that…
My Favorite Things: Podcast Edition || Happy 6 years!
First of all, thank you for being here with me to celebrate SIX YEARS of the About Progress podcast! This is a fun episode because we get to hear from you, the listeners, as well as me and my husband,…
3 Tips to Better Navigate Relationships with Your Aging Parents || with Jody Moore
Learn why there may be a disconnect, what to do about it, and who is the one that can change. Relationships are complicated. Biggest, “duh” statement ever right? We all know that, but it never ceases to surprise me, my…