I once had a workshop attendee ask me about self-love, and I answered honestly. I don’t always love every part of myself, but I do respect myself. This is a different attitude than what was initially more popular when About…
Search Results for: self respect
Self Respect || February’s Theme
Learn how to develop the self respect you need to really grow, by asking yourself these questions. It’s the month of love, so we’re going to sort of play off of that feeling with February’s theme. No, not self love,…
Self-Care for When You DON’T Feel Like Yourself || with Mia Hemstad
Have you ever found yourself in the position of feeling complete overwhelm, maybe even anxiety or depression, knowing you desperately need to take care of yourself but are simultaneously unable to? Whether it’s the small things like eating, or showering,…
Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife
Last year I had the opportunity to interview a returning favorite, Dr. Jennifer Finlayson-Fife, and her sister Carolyn Bever, which produced two of the most thought-provoking episodes of that year. We discussed how to parent your perfectionistic child in part…
How to Deeply Love and Accept People (Including Yourself) || with Carol Lynn Pearson
I had a personal experience earlier this year that led me to realizing I was deeply exhausted, and seeing the affects of it in several areas of my life. In particular I noticed that my, like many of our, relationships…
