Stop feeling exhausted; start by prioritizing self-care Are you exhausted? When I say “exhausted,” I don’t just mean being physically tired. Are you mentally, emotionally, and spiritually exhausted, too? This kind of exhaustion makes every part of living feel hard…
Search Results for: self respect
Why You Don’t Have to Love Yourself
How my personal experience taught me what to focus on instead. When I started About Progress, it was “just” a blog that hardly anybody read. With it, I began to pour my heart out to the Internet in ways I…
A Gentle Approach to Cleaning and Maintaining Your Home || with KC Davis
KC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care. She offers a profoundly refreshing perspective on home management that’s far from the all-or-nothing standard we’re so accustomed to. We dive…
“Dear Progressor,” February 2020 Edition
Voices from the About Progress community. Have you ever thought to yourself, “I’m living the life I’ve always wanted…so why am I still so ______________ (insert negative emotion).” I have lived through that and for me it was feeling unhappy,…
Drive Your Growth with More Compassion || with Cheryl Cardall
Little things you can think and do every day to treat yourself with the compassion you deserve. In this episode we uncover that the anecdote to shame, weakness, and negative self-talk is really compassion. Does showing yourself compassion feel unfamiliar?…