My recipe for creating a morning routine that will help you feel like yourself! Do you feel defeated by your “reactive mornings” and rushed or unproductive starts to your day? With a recent move to our new home, my morning…
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Adult Friendships: Goodbye Mean Girls, Hello Girlfriends || with Chantel Allen
Why they’re hard and how to handle it, without all the drama. Confession…I haven’t actually seen “Mean Girls” all the way through, but I feel like I lived it and that was enough! Making adult friendships just isn’t like it…
Stepping Into Your Power by Building a Resilient Body Image || with Dr. Lindsay Kite of Beauty Redefined
“When you think of your body in terms of what it can do and how you feel in it, instead of just how it looks, you open up this whole new world.” The past few years, there has been some…
Dina Alexander: How to Empower Kids to Use Technology for Good
“Just like you and I lived at the mall or lived at the football game on Friday night, a lot of our kids are living on social media . . . I want my kids to make their mistakes while…
Each of Us Is Extraordinary, All of Us Are Ordinary
This podcast is in response to an email I received from a listener who was frustrated that all my guests on the show are too “extraordinary.” While thoughts swirled about me, I interviewed Melinda Peterson from Melinda Joy Writes to chat…
