Getting outside of your comfort zone can be scary, but it’s easier than you think. Today I’m opening up about this important topic, how you can choose courage over comfort and why doing so will benefit you. If you’re looking…
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The Real Reasons Behind Procrastination + How to Stop || with Shirin Eskandani
When you think about procrastination does it bring up some feelings of shame, maybe self-judgment? These complex feelings are common, so find out what your procrastination really means and how can you stop weaponizing it against yourself. By sorting out…
What Your Procrastination Really Means + How to Help || with Shirin Eskandani
Release the shame and stop judging yourself while getting to the root of your procrastination, and maybe even perfectionism. When you think about procrastination does it bring up some feelings of shame, maybe self-judgment? These complex feelings are common, so…
What To Do When You Don’t Know What To Do About Racism || Bonus Episode
3 steps to take right now and the women you need to listen to. Maybe you are like me and you thought systemic racism was mostly over after the Civil Rights Movement. Or maybe you still knew racism existed, but it…
