In this episode we’re diving into the practical and emotional aspects of managing money with Jen Smith, personal finance expert and co-host of the Frugal Friends podcast. I share my personal struggles and transformations when it comes to budgeting and…
This is the job || Growth Spurt
In this episode, I share a particularly tough Monday where a series of small, frustrating events made me feel overwhelmed and ready to run away. From toddlers making messes to kids having meltdowns, I experienced it all. I then had…
The N’s of Numbing Behaviors || Why we numb-out too easily and too often + how to do less of it, starting now
Have you ever found yourself doom scrolling into the late night, or snacking when you’re not even hungry? You’re not alone, and it’s more common than you think! In this episode, we’re diving deep into why we all numb out…
A busier month than anticipated, some vulnerable thoughts, fall adventures that are planned, the morning habit that is going well, and a new skincare favorite || Messy Middle October 2024
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
Why You’re So Angry as a Mom + Strategies to Help || with Emily Hamblin
Parenthood surprised me in countless ways, but the biggest one was how angry my kids could make me. In this episode, Emily Hamblin shares her personal journey as a mom who unexpectedly faced struggles with anger and how it affected…
