I’m a bit of a hippy, so when I heard Beautycounter, I was intrigued. Beautycounter is a skincare AND makeup line that prohibits 1,500 potentially harmful ingredients from its products (vs. the FDA’s sole 30 they have prohibited). I started…
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How do you get into running as a “non-runner?” || with Kelly Marker
Hear from a Progressor who turned running into her passion, even though she previously never considered herself very good at it. If you’ve always thought you’re not fast enough to be a runner, you’re wrong! There’s so much more to…
“What do I do about my revenge bedtime procrastination?” || Coaching Call with Julie
Listen in on a real coaching call to understand the reasons you’re doing this, and the mindset shifts and practical changes you can make to change for the better. Maybe you haven’t heard of “revenge bedtime procrastination” but you’ve likely…
3 Big Reasons You Struggle With Being Authentic || with Amber Price
How to increase your authenticity by better deepening your connection with yourself, and how that extends to your connection with others. Before you think this is just another flowery conversation on authenticity that seems too far out of reach for…
3 Steps to Fix Your Biggest Issue with Habits
If you’ve recently failed at creating a new habit, I have one major reason to share with you on why that is. And I bet you’ll be surprised. You know I never shy away from sharing the imperfect parts of…