“Something I’ve really internalized is that it’s never to late to create the kind of life that you want, or to uncreate the life you’re not cool with . . . It’s never too late to enjoy your life, it’s…
Jessica Dahlquist: Shifting Thinking towards Greater Fulfillment
“Realizing that I am in control of the life I want to live, really allowed me to be the happiest I can be because I’m doing the things that I truly LOVE in life.” Jessica Dahlquist is the brains behind…
Kayti Oldham || Finding Joy in the Real “You”
Kayti Oldham is your best gal who always manages to bring the fun, willingly shares all her makeup knowledge, and makes you feel like a million bucks. But Kayti’s gifts don’t start and end with her makeup artistry. In today’s…
Technology: How to Use It, Not Abuse It
How do you want your loved ones to remember you? Your face illuminated by the light of a screen? Of course not. None of us do. But we are ALL guilty of letting our devices distract us from what is…
Amy Nash || Daring to Try
“I think that it’s so important to make that effort to try and not to worry so much about the result . . . The real satisfaction comes in the effort, not the outcome.” You know my “Do Something” campaign,…
Juliana || Being Present in Others’ Suffering
“When new clients come in, my job is to see them and to let them know, ‘You are seen. I recognize that you have a name. I see that you are hungry, and I will feed you. I see that…
Rachel Gainer || Using Self-Love to Rebuild after Loss
“I had to find a new way. And I had to stop believing that I could do it all by myself, that I could get through everything on my own.” Rachel Gainer was a lifelong perfectionist, until her world fell apart….
Metamorphosis (+ a Podcast on the Power of Goals)
There was a time where I was exceptionally goal-driven. The problem was, that my main underlying goal was to be EXCEPTIONAL at everything, all things, no room for weakness. So yes, I went a little crazy; OK, I went a…
Becki and Kyle Jones: Fighting Mental Illness, Together
“This isn’t something you chose. This is a disease your body has.” Kyle is a physician in Utah who is very open about his long history with anxiety and depression. These bouts started as a teen and came and went…
Matt Davis || Speaking Up Against Stigmas
“Consider yourself a failure, and consider yourself in very good company [of people] who have done the same. But the difference between them and everyone else is that they learned from that failure and kept on going, one foot in…
