Listen, we all know that practicing more mindfulness is life-changing. We know this because it’s all over the internet, newspapers, and even via our nosy neighbor who is working on it, too. So why is it so hard to actually…
How to Boost Your Productivity in Lasting Ways || with Tonya Dalton of inkWELL Press
There are a LOT of things that get in the way of our productivity. Because LIFE HAPPENS!! And life includes a whole lot of good that deserves our attention. It’s not all bad! However, it’s time to end the frustration…
Supporting Spouses with Mental Health Struggles (+how to have a better marriage)|| with Matt and Celeste Davis
A good marriage takes work, that we know. But when mental health struggles come up for one or both spouses, it can try the most important relationship of our lives in very unique ways. Matt and Celeste Davis believe that…
Do Something Highlight: Melissa Lewis
Today’s “Do Something Highlight” is with Melissa Lewis. After moving and facing huge trials, Melissa found herself again by making her own bucket list. Doing these small, fun, and challenging things helped Melissa get out of a dark place and…
What Progress REALLY Looks Like || with Ashton Barrett of @thamacromomlife
It’s easy to dismiss someone else’s success. “They have such good genetics!” “Amazing that their dad got them their first big break.” “Wish I had that talent!” The truth is, progress is HARD. For everyone, regardless for how “blessed” they…
Do Something Highlight: Natasha Grasso
Natasha Grasso quit her high corporate job with big hopes to slow down her life and finally get pregnant. In the process, she started a new jewelry-making hobby that became a real passion. Natasha looked past what was practical and…
How to Stop Apologizing || with Jody Moore of Better Than Happy
How often do you say the words, “I’m sorry?” Odds are, it happens much more than you think. And most of the time, they’re unnecessary apologies. As women, we tend to fall into a cultural trap of apologizing for taking…
Creating a Morning Routine that Works || with Chanelle Neilson of the Moms Who Know Podcast
If you’re not naturally a morning person (Monica is a member of that club!), you know the viscous cycle of going to bed too late and never starting your day off on the right foot. But there is hope for…
Choosing the “Why” Behind Your Trials || with Kim White of @kimcankickit
Kim White has been told she has only months to live more times than she can count the past 4 1/2 years. And yet, she’s still kickin’ it! But doing so hasn’t been born purely from her ability to see…
What It Really Looks Like to Be Vulnerable, and Why You Should || with Unpolished Podcast’s Sarah Carpenter and Stacy Weinstein
“Vulnerability” is a popular term these days. But for very good reason. Forget thinking “vulnerability” is where your distant relative shares all the horrible minutia of her life. True vulnerability demands courage. The kind where we look at our true…
