If you’re telling yourself that it’s already the second week in January and it’s too late for you to get serious about goal-making, you’re wrong. And if you’re already feeling burnt out, overwhelmed, or even under-challenged as one who strives…
New Year, New YOU! (January 2019’s theme and how to move towards real, lasting change)
Do you feel stuck in the same patterns? Are you looking at the new year with equal parts hope AND fear? Wondering if you really have it in you to make real, lasting change? You actually CAN change. Forget goal-making…
Do Something Highlight: Heather Ware
Heather NEVER planned on living abroad–she was happy with her suburban Utah life. But when an unexpected job opportunity for her spouse showed up and with it a relocation to Japan, Heather found herself agreeing to move away from all…
Going for It (+figuring out “your thing”)|| with Lysha Smith
Have you ever thought about trying something new but get caught up in the “how?” You just need to go for it. The “HOW” will come with time, even in the least ideal of circumstances. Lysha Smith is on the…
Answering Your Toughest Parenting Questions || with Dina Alexander of the non-profit Educate and Empower Kids
Oh how we WISH each baby came with a manual specific to only them! Well, today’s episode is the next best thing. Dina Alexander from the non-profit Educate and Empower Kids is here to go through your toughest parenting questions….
Do Something Highlight: Ellyse Harris of Leesie and Pip
When Ellyse Harris quit her beloved job as a teacher to stay home with her newborn son, she found she needed something to remind herself of who she was. So she started to sew dolls of beautiful animals. And then…
“Can We Laugh About This?” Finding Light and Changing Perspectives|| with Mandi Winkleman
Some days (weeks, and months) are just plain hard. There’s no way around it. Except . . . . maybe we can laugh about it? Granted, those laughs might not be appropriate or helpful during allhard trials, but at very least…
Teaching Emotional Responsibility to Kids (and Ourselves!) || with Mindful Art Co.’s Candace Little and Becky Farley
Do you know that children’s negative actions (anger, lashing out, tantrums, wailing, etc.) are often just the misplacement of their true emotions? (Think: exhaustion, frustration, disappointment.) It’s true! Kids who are reacting in negative ways actually need guidance to understand…
Living Life with Intention || with Courtney Casper
It’s hard to stay centered within our social media word as it is, but throw yourself into the middle of the holiday season and you’ll easily find yourself spinning out of control. Courtney Casper wants to help you hit pause…
4 Big Lessons My Little Podcast Taught Me
WE are celebrating TWO YEARS of the podcast! And I mean “we,” because About Progress would be nothing without the listeners and the community we have created together. Today, I’m sharing four big lessons this little podcast taught me the…
