Most of us start the New Year with a whole list of habits we are CERTAIN we will immediately transform. But then March comes and we’re mostly same-old, same-old. It’s because we are going about changing our habits all wrong….
“Dear Progressor,” February Ed.
This is a community, not a fan club. We learn from and inspire each other. This monthly series is where members of the About Progress Community write in to share notes with their fellow “Progressors.” Listen in to hear how…
Showing Yourself Compassion as You Grow into Your True Self || with Josh Searle
Self-love is all the rage, but is it worth the hype? If you are looking to find out who you truly are, there is something else that may serve you better: self compassion. Self compassion is being fully KIND to…
Owning Your Complex Self || with Amy Webb
How do you be true to yourself if you feel so very complicated? Being complex is totally OK. In fact, it’s who you are made to be. Figuring out how to get in tune with how your complicated personality is…
Doing All the Things || with Miranda Anderson of Live Free Creative Co.
Do you get stuck thinking you need to be an “expert” in one finite field in order to matter? Pish-posh! It’s more than OK to be a “Jane of all trades.” In fact, doing all the things will help you…
Why You Need to Know Who You Are (+How) || with Dr. Jennifer Finlayson-Fife
Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more? You need to start by knowing who you are. And that entails working on your personal development. Many women have lost touch with their…
Be True to You! || February 2019’s theme + how you can find yourself again
In order to fully step into who you ARE, you need to look back at who you WERE. Last month we talked about ch-ch-changing! This month, we are focusing on being true to your real self. The one that you…
“Dear Progressor,” January Ed.
This is a community, not a fan club. We learn from and inspire each other. This new monthly series is where members of the About Progress Community write in to share notes with their fellow “Progressors.” Listen in to hear…
Living a Truly Healthy Life (what it’s like on the other side of pursuing the “ideal fit” lifestyle) || with Cori Baker
Imagine having THE “ideal body” everyone is after these days. Imagine your arms being commented on by strangers at the grocery store, thousands of social media likes and comments daily about how inspired people are by your hard work and…
How to Stop Hating Yourself || with Tony Overbay
Mindset is everything. So what do you do if the only way you learned how to change in the past was by hating yourself into it? Shifting your life by being motivated with guilt, shame, and “shoulds” is no way…
