How to learn from failure and grow into who you want to be. Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-second survey so…
“Dear Progressor,” April Edition
From you, to you, what the About Progress community learned this month. Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-second survey so that…
How to Make a Better To-Do List || with Anne Cropper
Scrap your never-ending lists to find joy in present living. Some of us dominate our to-do lists every single day and find happiness in checking off one thing after another. But most of us flounder between lists that consume all our…
How To Choose More Happiness || with Dr. Jennifer Finlayson-Fife
You can find more happiness in owning your choices. Thank you for being a part of the About Progress community! I have a small favor to ask of you. Would you take this 30-second survey so that I can better…
What Is The Story You Are Telling Yourself? || Growth Spurt
How to use your past to live a more happy present. Stories are an amazing way that we, as humans, are able to find connection. Have you thought much about your own story? Or maybe this is easier, how do…
Dividing Your Time To Find Joy In Work And Family || with Shunta Grant
Manage your priorities by making the most of your time. Do you own your time…or is time owning you? If you have fallen victim to this all-too-common scenario then you need to know there is a better way and an…
Don’t Procrastinate Your Happiness || Growth Spurt
How to figure out what’s holding you back and change your priorities. Take a moment, just in your mind, and think of your priorities. Include all the things to which you are regularly giving all of your time. I’m sure…
Ditch The Lies You Think Are Making You Happy || with Richard Eyre
Here are 3 things you can change to be happy. If you listened to last week’s episode you know that the theme this month is all about how to be happy. Easier said than done? Not around here. This week you…
How to Be Happy || April’s Theme
Learn what happiness really is and where you can find it. What is the one thing that unifies alllll of humanity? The desire to be HAPPY. And maybe also the overcomplicated routes we take to find how to be happy….
“Dear Progressor,” March Edition
From you, to you, what the About Progress community learned this month. What a month! Did you work on one or two habits this month? I hope that everything we learned inspired you to narrow in your focus on one…