And on a lighter note, happy 200th episode! Don’t worry, the title of this episode is meant to be a little dramatic! It’s also meant to make you pause, and think. Because it’s true, we all evolve or die (ever…
Dare to Change || September’s Theme
How to identify your values and 3 ways to make the changes you need to. This is a little ironic, but I actually changed this month’s theme at the last second. We’re going to treat September sort of like the…
“Dear Progressor,” August Edition
Voices from the About Progress community. It feels good to be checking back in after taking a break this past month. I love this “Dear Progressor” episode each month because we get to hear from real people, members of this…
You Can Still Be You When Life Gets Tough || with Christopher Clark (Encore!)
Following his ALS diagnosis, Christopher remains connected to the things that have always made him who he is. I may let it slip in this episode that this interview is my favorite, which I know is like claiming a favorite…
Paused Dreams are not Dead Dreams || with Aubrey Greenan (Encore!)
Aubrey still uses what she learned at Carnegie Mellon, even if her audience is only her children. We’re no stranger to big dreams around here! Write them down, say them out loud, chase them with open arms – no matter…
Asking for Help, Helps you Stay Strong || with Cara Baldwin (Encore!)
From young divorced mother, to law school grad, Cara worked hard for a new lease on life. It’s a topic that comes up often and is surprisingly polarizing: asking for help. We each have our own views on what we…
Slow Down to Start Living || with Matt Davis (Encore!)
Navigating mental illness and finding the balance of a truly happy life. Sometimes we have to fall, even fail, and in the process of figuring out how and who can help us get back up we find real balance. We…
Stop Letting Social Media Hijack Your Life || with Brooke White (Encore!)
You can find connection, without being controlled by social media. You know by now that this month the focus is on taking a break. For me, that’s pulling back on Instagram, and a few other things, to refocus my energy…
Pause to Pivot || with Heather Fujikawa (Encore!)
My first ever interview is being re-aired. As I mentioned earlier this week, August is about taking a break. I will be re-airing some of my favorite (and on topic) episodes that I know you’ll love. If you’ve heard them…
Take a Break! || August’s Theme
I’m taking my first ever real break and you are allowed to, too. I know, I know, it seems a little counterintuitive after our month about dreaming big. But it’s true, resting when and where you need to can actually…
