Don’t let the mistakes you make, make you feel like a mistake. You know the phrase “when the going gets tough, the tough get going”, right? What does ‘going’ look like for you? When things get hard do you dig…
How Small Steps Take You Big Places || with Gabrielle Blair
A frank discussion on failure, France, and the future. Maybe one of the reasons we hold back from dreaming big is because it feels too…big! In this week’s episode learn how small steps take you big places. Don’t believe it?…
You Don’t Have to be Famous || Growth Spurt
Big dreams don’t have to mean big numbers. Have you felt intimidated by this month’s theme, dream big? Well that was not my intention! But, let’s break that feeling down. We sometimes equate big dreams to big numbers – like…
You Can Be More Than One Thing || with Vanessa Quigley
You don’t have to choose, find and embrace your ‘and’. Have you ever asked yourself, what even is self development and where do I start with all that it entails?! It is much simpler than you think and totally achievable…
Why Overloading is the Key to Growth || with Heather Fuller
How this key to athletic success actually applies to all of us. If you’re an accomplished athlete, maybe you’ve heard of this topic. If you’re not really an athlete (like me!) this still applies to you. Ready for a sort…
Dream Big! || July’s Theme
I’m sharing my 10 afraid-to-say-out-loud dreams. With the new month comes a new theme, and I’m starting this episode off asking you to reconsider calling this one “dumb”, ha! It’s time to allow yourself to dream big. I suggest downloading…
“Dear Progressor,” June Edition
From you, to you, what the About Progress community learned this month. This month the theme was “You Are Creative“, and you heard guest interviews and my take on what creativity really means and how you can become the creative…
You Are Not Lazy || Growth Spurt
You are better than your excuses. Sometimes I’m here to give you a bit of tough love, a kick in the pants as I like to call it! Today that looks like this: no more excuses! How many times have…
Connect to Your Own Creativity Story || with Heidi Swapp
You already have a story, become the creative person in it. Do you ever feel down about yourself when really you’re just feeling down about your talents and abilities? It’s time to stop and figure out what the story is…
You Are Allowed To Mimic || Growth Spurt
When it comes to creativity, you don’t need to reinvent the wheel! I used to think being creative meant doing something completely unique, whether it was in performance or product. I can see now the crippling effect that had on…
