life is about progress, not perfection
Little things you can think and do every day to treat yourself with the compassion you deserve. In this episode we uncover that the anecdote to shame, weakness, and negative self-talk is really compassion. Does showing yourself compassion feel unfamiliar?…
The 3 simple rules I follow to keep my priorities and protect my time. One time I almost considered becoming engaged to someone (not my husband!) because I was so scared to say no. My struggle with saying yes and…
It’s not as scary as you think, you can manifest more than just materialistic things. In college, a therapist recommended I read “The Secret” to help with visualizing and understanding the influence of thoughts. Have you read it? Heard of…
How this woman taught us how to live Kim White taught us how to fight, feel, and love. She urged us to be grateful for our working lungs and legs, our difficulties with kids, the ups and downs of our…
How to put more of you actually are, into the life you already have. This is something we often talk about around here, but yet, always worth repeating. Do you ever feel like you’re not fulfilled, even though you’re living…
Learn how to develop the self respect you need to really grow, by asking yourself these questions. It’s the month of love, so we’re going to sort of play off of that feeling with February’s theme. No, not self love,…
Voices from the About Progress community. Last week’s free organization challenge is over (catch the replays for a few more days). Let me just say, WOW! So many of you, more than I even imagined, showed up ready to learn…
How to take the brave first steps towards a feeling of belonging. If you find yourself discouraged in your wandering, you don’t have to be! The growth is really in the journey, not the arrival. If you don’t believe that,…
Find the permission you need to make tradeoffs and the clarity you will gain from letting go. Hopefully you’ve been making progress with this month’s theme, get started. And maybe your “Do Something Plan” is part of that. You may…
4 lessons you need to learn to jumpstart your personal growth. In 2016 I was a shell of myself, and missing out on my own life. So, I set out to create a bucket list of sorts with the prompt…
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