Including the best shoes for kids, an all-natural cleaner, and tricks to seeing Broadway shows for cheap(er)! Hey, I see you! I see how hard you’ve worked this holiday season to show up for your family, friends, coworkers, church and…
The Best Failures I Had and Lessons Learned in 2019
Sharing how I still grew from my biggest personal, business, and even spiritual fails this year. Merry Christmas friends! If you find yourself reflecting on this past year, especially as you look forward to the new year, I want to…
The Best Food I Ate and Shows Watched in 2019
Sharing the simple joys I found this year in the best bites I took and entertainment I viewed. As we head in to 2020, are you ready to put yourself first? By paying attention to your own growth and development…
How to Stop Hating Yourself || with Tony Overbay (Encore!)
You don’t have to be stuck with the story you’re telling yourself, you can take action to change. We are used to being taught that everything starts with your thoughts, but have you ever struggled to make actual change that…
The Best Books I Read and Podcasts I Found in 2019
After setting a goal to get back to my bookworm ways I’m ready to share the best of the best. In the first Rediscover You workshop I was inspired by Rachel Nielson to determine what I wanted more of in…
Why You Need to Know Who You Are || with Dr. Jennifer Finlayson-Fife (Encore!)
There’s a reason this was the most popular episode of 2019. Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more? To start, in this episode we discuss why you NEED to know who…
My Best Moments of 2019
I’m opening up about the very best of my work, personal, and family life this year. Hopefully you’ve already listened to this month’s theme so you’ll understand why I’m sharing these very personal and specific moments with you today. In…
Best of 2019 || December’s Theme
Reflecting on my year, some of the smallest moments made the biggest impacts. Thanks to 2019 I now know what I want more of in 2020 – the beginning of a new year and a new decade! In reflecting on…
“Dear Progressor,” October + November Edition
Voices from the About Progress community. I hope you enjoyed spending two whole months on relationships, with guest interviews ranging from raising children to dealing with in-laws, and of course friendship. These episodes taught me so much and hearing how…
State of the Podcast Address || Growth Spurt
Sharing the good, the bad, and the goals in this peek behind the podcast curtain. I can’t believe this little experiment is 3 years old! Yes, this podcast was kind of an experiment when it first started. I had a…