We will never truly make it, but that doesn’t mean we can’t keep making it better and better. For a long, long time I valued my worth based on my outcomes. If I didn’t look a certain way, or achieve…
How to Become Indistractable || with Nir Eyal
Learn to live life on your terms again, without distraction. This is a power-packed episode that I know I will listen to over and over again. The tips are simple and doable, and there are lots of them. Every week…
Bonus Episode: We Bought a House!
A little life update including where we are going to live and how we are going to homeschool. My husband, Brad, and I are sitting down to give you a super informal update on our lives! A while back we…
How to Maximize Consistency with Your Routines || with Ashley Brown
The biggest benefit to being intentional about your habits. Certain things are frequent topics on this podcast, and habits and routines has been one of them. If you’re still overwhelmed and unsure of how to make those changes in your…
Be Consistent || August’s Theme
3 ways to conquer the biggest obstacles in your way of becoming consistent. I want to talk to you about a pervasive lie that flys around the self development world. I believe that the idea of being an overnight success…
Why You are VERY Exhausted || with Dr. Saundra Dalton-Smith
The 7 types of rest you need to be getting to feel truly restored. Seven types of rest?! Yep. But don’t worry, you’re likely not lacking in each of those areas. And actually, if you can see where your bucket…
How to Find Magic in Your Mess || with Cori Connors
Embracing creativity in your life. “There are all sorts of ways for us to make a nice big mess and come out with something glorious in the end.” I knew Cori Connors growing up as the “Mom” of the neighborhood–the…
Ways to Choose More Happiness || with Dr. Jennifer Finlayson-Fife
You can find more happiness in owning your choices. One of the biggest takeaways from interviews about happiness, has been about how to fulfill this need internally, rather than relying on external factors. If you are still struggling, consider reframing…
Resistance is Part of Your Path || with Patrice Washington
When the growing gets tough, the tough get growing. Raise your hand if you have fallen victim to circumstances, or excuses, and your list of “What if’s?” seems like the only thing in your life that is growing. Just like…
How to Get Out of a Funk || with Natalie Norton
Learn how you are exactly who you need and to show up for yourself. How is progressing going for you? Is it all over the place, back and forth, kind of a mess? GOOD. Progress is messy. All month long…
