Where quitting requires shame, stopping requires courage. In the world of self-development you may have convinced yourself to never give up, or some other undying mantra. But I say, it’s okay to stop! Because it’s different than quitting. When it…
What To Do When You Don’t Fit In || with Jasmine Bradshaw
Worry less about fitting in, and more about belonging and self acceptance. It doesn’t matter if the circumstances are really true or not, if you don’t feel like you belong, the weight and hurt of it feels the same. In…
Bonus Episode: How We Are Homeschooling
Advice from a former teacher turned homeschooling mama who is here to support whatever you choose for your family! Don’t run away thinking I’m another influencer trying to give you advice you don’t need. More than anything I want you…
You CAN Change + Ways to Start || with Brooke Snow
Doing little things, with consistency, truly do add up. I want you to think about something you’ve always wanted to change. And I ask this at the beginning of this episode, then rattle off lots of ideas, but I bet…
Persevere || September’s Theme
How to see your future self as the hero of your story. Did you know I actually plan my monthly themes several months in advance? Interestingly, this month’s theme of perseverance could not be more timely. I hope I’m not…
“Dear Progressor,” July + August 2020 Edition
Voices from the About Progress community. Just to recap from the summer, we listened to encore episodes in July and then talked about being consistent throughout August. The “Dear Progressor,” episode will now air every other month, so still make…
Go From Disappointed to Content with Your Habits || with Kendra Brimhall
The simple shifts you can make that change your mind about changing your habits. Last month I announced a change for the podcast – each month we would alternate between the “Dear Progressor” episodes and an interview with a “regular”…
You’ll Never Make It || Growth Spurt
We will never truly make it, but that doesn’t mean we can’t keep making it better and better. For a long, long time I valued my worth based on my outcomes. If I didn’t look a certain way, or achieve…
How to Become Indistractable || with Nir Eyal
Learn to live life on your terms again, without distraction. This is a power-packed episode that I know I will listen to over and over again. The tips are simple and doable, and there are lots of them. Every week…
Bonus Episode: We Bought a House!
A little life update including where we are going to live and how we are going to homeschool. My husband, Brad, and I are sitting down to give you a super informal update on our lives! A while back we…