How you can seek opportunity for resilience, growth, and clarity. Are you a little bit tired of the “rah-rah” messages of positivity despite all circumstance messages out there? What if you could lean into growth, while acknowledging the vast array…
How Perfectionism is Getting in Your Way || with Kolbie Blume
Tell perfectionism to take the back seat and have the courage to tell your own story. If you’ve been around for any amount of time you know this, but our premise here is that life is about progress, not perfection….
There are Times and Seasons || Growth Spurt
How to exchange all your ‘shoulds’ for ‘coulds’ and what it will change for you. I really don’t like the word “should.” Whether you’ve found others “shoulding” on you, or you “should” on yourself, it usually doesn’t feel very good….
Evolve Alongside your Gifts || with Carol Lynn Pearson
Following a passion she’s had since childhood, Carol Lynn published her most recent works at 80 years old. Was there something you really loved as a child and gave up on? Or, even a passion you found more recently, but…
What if it’s really too late? || Growth Spurt
How you can still dive into your dreams. All month long we’ve discussed our theme “Never Too Late” with several guests here on the podcast and on Instagram. So, today’s Growth Spurt may seem confusing, I get it! But, I…
Give Yourself Permission to Try || with Michelle Gifford
Four things to do right now even if you think it’s too late for you. Do you, like so many women, struggle with even starting something because you’re unsure if it’s “worth it?” I want to suggest that what you’re…
How to Value Your Motherhood || with Dr. Julie Hanks
Let go of harmful ideals and stand in your own truth and value. My aspirational views of motherhood began when I was a young child, and translated to impossible ideals once I actually had my own children. I was a…
We Made it: 300 Episodes!!! || Bonus Episode
Lessons learned and questions answered from the past 4 years. Most of you have heard me tell the story before, of how this podcast got its start. From a bucket list of sorts, that led to a multi-subject blog, to…
Why You Must Fail Your Way Forward || with Courtney Rich
You have to be willing to be bad at something in order to get better at it. Amongst perfectionists the idea of failure is really scary, it’s something to be avoided at all costs. I know that because I’ve been…
Do I Really Need Goals? || Growth Spurt
Having a vision inspires us to aspire for more. Whether you’re goal averse or goal obsessed, it is essential to have a vision to know who you want to be. That’s because we have to have purpose. I have felt…
