How to be more productive by learning to deprioritize. Decide what matters most now! How do you feel when you think of your daily schedule? Are you overwhelmed by all you need to accomplish? You may feel the need to…
The Best Way to Shift Away from Self-Doubt so You Can GROW! || with Sara Carruth
Are you limiting your growth because of self doubt? Create more progress with a growth mindset! Have you ever been held hostage by your own standards of what it means to be a good _____ (fill in the blank)? Sara…
How to Create Momentum Instead of Waiting on Motivation
Plus my number one tip for overcoming the “motivation blues.” September feels like a new beginning with changes in weather and schedules. It’s a time to set new goals, but sometimes life doesn’t go according to plan. We start projects,…
Three Solutions to Leave Martyrdom Behind
How to recognize martyr moments and three solutions to move beyond martyrdom. I’m back!! During my break from the podcast, I spent time celebrating birthdays and soaking in the last weeks of summer. I’ve also spent a lot of time…
Goodbye . . . for now!
Sometimes, you take months to create a well-thought-out plan, but that plan gets thrown out in a matter of days. That’s what has happened to me. Here’s why I am saying “Goodbye” to the podcast, but just for a time….
Powerful Ways to Create Fulfillment in Seasons of Change || with Aubrey Baldwin
Insert your values and your priorities into your day to day life, and even in the smallest of ways that will be hope giving and doable. Whether you asked for it or not, at some point or another you will…
Start Here: Cast a Vision || Growth Spurt
3 ways to start with casting a vision so you can then go on to create the habit, life, goal you want. The great sculptor Michelangelo shared that he could see a block of marble and envision the angel inside…
Create Emotions to Support Your Goals || with Rhonda Farr
Rewire your brain with specific and actionable ways to practice feeling good emotions to fuel your goals. When you think of your goals, how do you feel? Is it stressful, overwhelming, fearful? Do you rush to the “how?” Would you rather feel…
Reclaim Your Agency and Create a Life of Meaning + Fulfillment || with Meg Conley
Find the power, purpose, and fulfillment to shape your life and those around you that matter most. If you’re still clinging to the idea that you are not creative, here’s another fantastic interview to help you change the way you…
Tips to Uncover Your Creative Side || with Michelle Franzoni Thorley
Creativity can be simple and it can look a lot of different ways. It’s mostly about tapping into who you are, period. Michelle Franzoni Thorley is the artist behind Flora Familiar, where she uses various art forms to address family…
