Equally valuing both spouses’ time and contributions to the home Do you ever find yourself left with no time to work on yourself and habits because you’re managing your household? One of the biggest obstacles to finding fulfillment and improving…
What I Do With Numbing Behaviors || Growth Spurt
The exact steps I take to tackle numbing behaviors and reclaim my time. Earlier this week I released an episode about the different types of self care, and answered some call-ins from members of the community who wanted help in…
3 Types of Self Care You Need to Start Doing Right Now
Stop feeling exhausted; start by prioritizing self-care Are you exhausted? When I say “exhausted,” I don’t just mean being physically tired. Are you mentally, emotionally, and spiritually exhausted, too? This kind of exhaustion makes every part of living feel hard…
How to Parent Your Perfectionistic Child, Part Two || with Dr. Jennifer Finlayson-Fife and Carolyn Bever
Why you have to start with yourself when parenting a perfectionistic child! (Note: This is Part Two of How to Parent Your Perfectionistic Child. Start with episode 373 to hear Part One of our conversation!) So, you officially know that…
How to Parent Your Perfectionistic Child, Part One || with Dr. Jennifer Finlayson-Fife and Carolyn Bever
Start with these tips to parent and empower your perfectionistic child! Do you have a child who struggles with perfectionism? Maybe, you’re not quite sure . . . Parenting a perfectionistic child can be overwhelming and confusing, especially because perfectionism…
“How do I overcome my insecurity in starting a new career?” || Coaching Call with Wendy
Make sure you’re subscribed to the Go-Getter Newsletter for exclusive insights and weekly Progress Pointers! We all face dips in our mental health, in our belief in ourselves, and our capacity to just “deal” with life. How can you face…
How to Start Where You Are, Even When You Think It’s Too Late
Mindset shifts you can use to start right where you are. Have you ever felt like it was too late? Too late for your goals, traditions, or habits? Or, maybe you feel it’s too late to create better relationships? Feeling…
3 Routines to Consider Right Now (with Options!) || with Ashley Brown
How to create practical routines and overcome common routine hurdles. There’s so much advice out there on how to build the “perfect” routine, not to mention so many good routines to consider. Many women find themselves paralyzed, not even knowing…
“I am Stuck with my Do Something List–Help!” || Coaching Call with Holly
Do you love the idea of creating your own Do Something List (DSL), but get stuck somewhere in the process of making your own? You’re not alone! A recent survey I did on Instagram showed that the high majority of our community…
My 4-Step Process to Create a Solid, Easy Nighttime Routine
How mornings start the night before! What’s the secret to having a better morning routine? Creating a solid, easy nighttime routine. That’s because mornings start the night before! This “secret” may seem logical, but sometimes it can feel difficult to…
