Candace is a mom of four, who opens up about the overarching theme behind most of her challenges: speaking up and the fears that often hold her back from doing so. Candace bravely shares her struggle with finding her voice…
Your Identity Must Stand OUTSIDE of Your Roles and Responsibilities || Growth Spurt
Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you’re a devoted parent, a dedicated professional, or wear multiple hats, it’s time to…
Owning Your Own Path AND Going at Your Own Pace || with Crystalee Beck
Today’s episode is a deep dive into the topic of comparison and the struggles women face when measuring their progress against others. Crystalee Beck, of the Mama Ladder and High Five grant, shares her personal experiences and insights on how…
Family trip to California, back to school, a new podcast format, afternoon routine struggles, and the podcast, show, & book I’m loving || Messy Middle September 2023
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
How to Make Cleaning Easier: My Practical System for Better Managing your Home, No Perfection Required
I have had my fair share of personal struggles with feeling inadequate in the face of unrealistic cleaning standards and the never-ending list of household chores. And while I know that a clean and organized environment impacts our well-being I…
BONUS EPISODE: Everything You Need to Gather with Friends to Swap Transformational Tricks and Tasty Treats
After seven years of podcasting, I want to feel like I’m celebrating right alongside you. And I don’t want it to be about me, I want it to be about YOU! I envision women from our community, all over the…
Take Back Your Weekends! How to Intentionally Make Time for What YOU Love, Need, and Want to Feel || with Janssen Bradshaw
It may seem obvious that weekends are for unwinding, even having fun. But when was the last time you intentionally escaped the grind of your week, and leaned into a truly restorative weekend? Janssen Bradshaw is on the show today…
How Do You Document Your Life || with Karli Cleaver
Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real women who are answering the question “How do you…?”…
How can I remain calm with my kids and their chaos? || Coaching Call with Liz
Listen to a live coaching call that delves deep into the challenges and triumphs of modern motherhood as Monica and Liz explore the emotional rollercoaster that is parenthood. They tackle the common struggle of emotional regulation and how to stay…
Consider a POWER HOUR || Growth Spurt
Do you find yourself procrastinating mundane-but-necessary tasks? Or feeling overwhelmed by urgent to-do’s? And what about that project you really want to do, but can’t find the dedicated time? This short episode is all about implementing a POWER HOUR, including…
