This is a more personal episode that addresses the current state on the podcast as I reflect on the highs and lows of 7+ years. I’m sharing some fun facts about the podcast that you might not know, plus some meaningful ways it has truly changed my life. Lastly, I’m ready to introduce the newest addition to the podcast, a listener-supported-model called “More Personal” that will allow you ways to receive extra episodes, access to online gatherings, my real book reviews, and more.
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About a few other things…
Do you struggle to create habits that stick? It’s not your fault. The truth is simple: you’ve been trying to form habits using methods designed for perfect robots–not real women living real lives. It’s time to change that. If I could help you gain confidence in creating habits AND guide you to uncover the ONE supportive habit to deeply care for yourself, could you commit 21 days to learning this method? The Sticky Habit Method is a 21-day course that revolutionizes the habit-formation process. It’s real habits for real women.
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You can listen the episode below, or on Apple Podcasts/iTunes, Spotify, Youtube, Overcast, Stitcher, Pocketcasts, or search for “About Progress” wherever you get your podcasts. If you like the show please share it, subscribe, and leave a review!!
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Songs Credit: Pleasant Pictures Music Club