We live in a world of experts, ones that make you constantly feel guilty or frazzled. But Sid Garza-Hillman is here to hold your hand, make you laugh, and somehow inspire you to be better anyway, all with the premise that doing the right things most of the time (MOTT) is a really beautiful way to live.
If you’re an “all-or-nothing” person and find yourself most often on the “nothing” side of the equation, that way of viewing the world isn’t working for you. It’s time for a different way of managing the person you want to become.
Sid teaches how to break intimidating goals and life-changes down into smaller, more manageable steps. And the even better part? How our follow-through needs not be 100% in order to still create truer, longer-lasting change. Self-care is showing yourself kindness, and Sid reveals that doing so as a parent will make you a far better influence for your children. The kids will take notice of your changes and walk the talk, just like mom and dad.
Show Notes
Sid’s Book, Website, Instagram and Facebook
“Get Over Yourself” TICKETS for Perfectionism Workshop with Monica on June 21st in Utah
Vibrant Bite fitness and nutrition coaching (enter the code “PROGRESS”) and your FREE WEEK here
Monica’s Facebook and Instagram
Contact Monica for coaching or podcast consulting
Song Credit: “Sweet Promise” and “Tonight” by Nicolai Heidlas
Natasha Kreutz says
I Love these articles they make my day just a little brighter each passing minute. Helps me to remember there are more good people out there than what others want us to believe. Thank you
Pupuk Terong Ungu says
Love this very much