Why can't I seem to stick to my habits????
I want to get clarity on why my habits are so frustratingly fleeting + how to change so I can have more control and freedom
Choose from three live sessions
Tuesday, January 26th (6 PM PT / 9 PM ET)
Wednesday, January 27th (Noon PM PT / 3 PM ET)
Thursday, January 28th (9 AM PT / Noon PM PT)
All live and ONLINE. Participate from the comfort of your home!
Gain more control + live more intentionally.
You CAN create habits that stick and have more freedom to live life on your terms.
This online class is for you if you feel:
Tell me moreFED UP by how your good intentions and hard work never seem to pay off
DISAPPOINTED in yourself, that you can't "get it together" and fix the habits you know need fixing
CONFUSED on what it really takes to create habits that stick
If nothing changes, nothing changes!
What would your life look like in 12 months if you don't change anything about the way you've been living?
What would change for you if felt like you if you had more control in how you managed your day-to-day life?
How would you feel more free if you were able to live with more intention?
This class is an opportunity to step into a different way of thinking, of valuing yourself, and of changing how you're showing up in your so you actually CAN shift your habits and change your life.
learn
three reasons why you can't stick to your habits
take action
with three ways you can better implement + make sticky habits
gain support
via the education + coaching included in the class
- The "How To Create Habits That Stick" class will help you understand why you can't seem to stick to good habits + provide tools to help you change so you can have live with more control and find more freedom in your day-to-day life
- Growth-obsessor, podcaster, and certified Optimize and Tiny Habits coach, Monica Packer will lead this class
- Monica will teach you three reasons why your habits don't stick and three ways you can change + provide quality coaching within the class
- Choose between three dates and times, all the last week of January
- Participate from the comfort of your home in this 90-minute class
- The class is hosted via Zoom--a free online meeting platform; attendees will get the proper link and instructions well in advance
-
Via our work in our class together, you will leave with:-Clarity on how YOU are not the problem, your habit IMPLEMENTATION is.-Knowledge on how science + mindset come together to create "sticky habits"-Empowerment because you have tools to change-Support due to the coaching within the class
- You will be sample what it's like to be taught and coached by Monica, and learn about her intensive 6-month coaching program, the Progress Program
- You will be ready to get unstuck, in ways that stick
Sign up to go from "FED UP" to "FREE" with your habits
Choose which day and time works best for you.
Replays will be sent out, but LIVE is best as this workshop is participation-heavy.
