“The way that we relate to food is a manifestation of the way we are showing up or engaging in our life.”
Show Notes:
Stephanie’s website and Instagram
Elizabeth’s website and Instagram
Last week’s episode with Lizzy Jensen
Referenced Podcasts with more on Monica’s battle with eating disorders:
Here, Here (with Extraordinary Moms Podcast!), and Here (with The LifeBeats Project!)
SURVEY!!!! (It takes less than a minute to fill out–thank you!)
Monica’s Facebook and Instagram
Contact Monica
Free Audiobook through Audible! (Affiliate link)
More Podcasts from About Progress
Song Credit: “Sweet Promise” by Nicolai Heidlas