A podcast that gives you a hug

AND kick in the pants!

3.7+ million downloads. 1,200+ reviews.

11.5K+ Apple Podcasts Subscribers.

Most self-help pods resort to all-or-nothing extremes, loaded with shame guised as toxic positivity.

Instead, meet a podcast that specializes in honest-but-gentle personal development, all outside perfectionism.

About Progress is a podcast alllllll about progress made practical. Monica and her expert guests will help you embrace the truest model to lasting growth, so you can *do something* to grow in ways that stick.

Listen to this top-rated podcast and join a community that knows life is about progress, not perfection.

Listen on Apple Podcasts

Listen on Spotify

Watch on YouTube

WANT MORE OF MONICA?

Listen to the hand-picked podcast episodes Monica has guested on

CHECK IT OUT →

How Can You Make Cleaning Easier || My Replicable System To Take the Overwhelm Out of Cleaning Mar 03, 2025 CHECK IT OUT →

How to Better Handle Your Parenting Regrets and Become a Better Parent in the Process || Wise Women Series with Andee Martineau Feb 27, 2025 CHECK IT OUT →

What You Don't (but Should) Know About the Pelvic Floor || with Dr. Sara Reardon, the Vagina Whisperer Feb 24, 2025 CHECK IT OUT →

The Imperfections Make It Better || Growth Spurt Feb 20, 2025 CHECK IT OUT →

Habits That Are Helping Me Show Up Right Now Feb 17, 2025 CHECK IT OUT →

Will You Accept Someone Else’s Offering? What I Learned When I Almost Refused Brad’s Support || Growth Spurt Feb 13, 2025 CHECK IT OUT →

The Top Interviews of My Career, A Reading Challenge, New Habits for Me and My Husband, An Update on the Book I’m Writing || Messy Middle February 2025 Feb 06, 2025 CHECK IT OUT →

Do Something List 2025 Workshop!!! Jan 30, 2025 CHECK IT OUT →

The Power of ‘Wintering:’ how to use the Winters of our lives to prioritize rest, retreat, and relationships || with Katherine May Jan 27, 2025 CHECK IT OUT →

How to Start Day Planning Again by Shifting from Panic Planning to Peaceful Planning || with Jess Massey Jan 13, 2025 CHECK IT OUT →

Follow-Through Fallout || What to do when you no longer feel like following through Jan 06, 2025 CHECK IT OUT →

Skiing with my kids, breaking my nose, looking forward to my new DSL, my plan to find more calm in the new year, and I'm writing a book || Messy Middle January 2025 Jan 01, 2025 CHECK IT OUT →

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35

Get the free training

Learn how to make the list that SO many have called "life changing."

The Do Something List is your path to uncover and discover who you are, all outside goals and resolutions. It's self-exploration--no shame or unrealistic standards required!