Three tips from an olympic medalist that anyone can use to work towards excellence. Olympic athletes…they’re just like us! Or at least that’s what this interview with medalist Noelle Pikus-Pace will have you thinking. Her major secrets you need to…
How to Make Goals that Won’t Kill You || Bonus Episode
Four reasons your goals aren’t working for you, and specific tips to change to that. It was only three years ago that I got back into goal-making (the right way) and that year it took me three months to even…
How to Strive for Excellence (and Still Be Human!) || with Dr. Jennifer Finlayson-Fife and Carolyn Bever
Stop beating yourself up for what we all are, which is, flawed and worthy. Licensed marriage and sex therapist, Dr. Jennifer Finlayson-Fife is well known to this community. Today she is joined by her sister, Carolyn Bever who is an…
Do Something List || 2021
I accidentally changed my life 5 years ago. What I did wasn’t an overnight process. It wasn’t featured on the Internet, popular talk shows, or pinned on Pinterest. But it slowly and surely absolutely transformed who I was, how I viewed myself, and…
Reach for More || January 2021 Theme
How to avoid the 3 biggest pitfalls you’ll encounter and set yourself up for real success in the new year. If you’ve been around here for a little while you may know the story of how this blog, and now…
