If everything matters, then how’s a HUMAN supposed to pull off maximizing like a robot? Spoiler alert: you can’t. The truth is that you DON’T have to “do it all” to be a happy, whole, well-rounded person. In fact, consider…
Maximize Habits || April 2021 Theme
But, before you maximize, you need a foundation. This episode will help you know where to start with “The Process.” What if I were to tell you that the “all-or-nothing” attitude and method is actually sabotaging your habit formation, in…
A Misplacement of Identity || Special Bonus Episode
Can you answer these two questions: “Who am I?” “What matters to me?” If not, you’re likely experiencing what Monica calls “a misplacement of identity.” This is what happens when we place our worth, our value, and our “sense of…
Dear Progressor || March 2021
As we “celebrate” the year anniversary of the beginning of a tumultuous year +, we are looking back more on how we as a community have grown, changed, and become more of who we want to be. Listen in to…
How to Counteract Decision Fatigue || Growth Spurt
Develop habits and routines to successfully tackle the thousands of choices you make each day. Did you know that research shows we each make 35,000 decisions each day? It’s exhausting just thinking about it! If you find yourself feeling stuck…
