Are you tired of struggling in silence, join me as I get real with Erica Djossa about the deep-rooted struggles that so many of us face in our journey through motherhood. Erica opens up about her personal experiences and the…
How Do You Get Your MBA as an Already Busy Working Professional + Mom?
Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?”…
How can I prioritize having fun in my life? || Coaching Call with Andi Smiley
In this coaching call we dive deep into a struggle that many of us face: balancing responsibilities while finding time for fun and nurturing our souls. If you’ve ever felt like the joy and spontaneity have dwindled amidst your daily…
Make Your Own Prescriptions || Growth Spurt
In this episode, we dive into the allure of certainty and why it’s so tempting to want a clear, step-by-step guide for every aspect of life. But here’s the catch—life doesn’t always work that way. Whether it’s raising kids, exercising,…
Why You Need to Get Strong + Weightlifting Tips for Women || with Amber Brueseke
I used to be a cardio queen, until I was forced to change my habits and finally take strength training more seriously. I could not have done that on my own, and credit my personal success to several different women…
