Plus, how learning these things has helped me continue to show up for myself even through life’s biggest changes. Have you ever felt like your habits are more like a ball and chain? Do they restrict you, or keep you…
How to Revisit Your Do Something List || Growth Spurt
Yes, you can make changes to your Do Something List! If you’ve been here for a little while you know that my Do Something List is something that changed my life. I talk about how to create your list often,…
How Everything Changed When I Learned to Accept my Limits
Free yourself from resentment, anger, and blame by accepting and owning your limitations. Today’s topic was inspired by an early June morning when I wasn’t feeling well, I woke up late, the kids were home from school for summer, and…
A podcast change, tribute to my grandpa, surprisingly good book, and the birthday gifts I bought myself || Messy Middle July 2022
A new monthly series giving you insight into my real life, the messy middle, of ups and downs, habits, my Do Something List, and things I love. In this monthly series I’m sharing what real progress (including real, imperfect, messiness!)…
Stop Chasing Balance and Learn to Live a Well Rounded Life You Love || with Geomyra Pollard
Where to start, how to surrender, and figure out what matters, then what matters the most. Do you ever feel a bit like a hamster on a wheel? If you’re exhausted from the juggling act that is “balance,” it’s time…
