Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women from this community who are answering the question…
What To Do When You Feel Inadequate || with Sara Dean
I am willing to bet that even the most confident person you can think of probably feels inadequate from time to time. Another way you might describe this feeling is by calling it self doubt, and that’s a struggle that…
Just Say NO || Growth Spurt
I once wrote a rejection email and had it posted online by the recipient. Sounds dramatic, doesn’t it? Sometimes the thought of rejecting someone or something, by saying no, sounds too dramatic. So we say yes. And then we start…
My Favorite Things: Podcast Edition || Happy 6 years!
First of all, thank you for being here with me to celebrate SIX YEARS of the About Progress podcast! This is a fun episode because we get to hear from you, the listeners, as well as me and my husband,…
Can You Take Self-Compassion Too Far? || Growth Spurt
Today’s bite-sized episode is inspired by a conversation I had with my membership group, the Strive Hive. And it falls under the umbrella of something we talk about often, which is how to avoid the all-or-nothing mentality. So the question…