I had the idea to start sharing “progress principles” based on things that I was struggling with personally, and that my coaching clients were struggling with, as well. Today I want to come back to something that you will be…
Why Self-Expansion Will Improve Every Area of Your Life, Including Relationships || with Dr. Jennifer Finlayson-Fife
Last year I had the opportunity to interview a returning favorite, Dr. Jennifer Finlayson-Fife, and her sister Carolyn Bever, which produced two of the most thought-provoking episodes of that year. We discussed how to parent your perfectionistic child in part…
Health Updates, Doing Almost Nothing on My Do Something List, a New Family Habit, an Author I’m Loving, a Thank You || Messy Middle January 2023
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
Value-Driven Living || What it Is and How It Changes EVERYTHING
Before you dive head first into a list of goals or resolutions for the new year, I want you to do something first. Get clear about your values. In this episode I will teach you why that matters, down to…
Our Community’s DID Something List for 2022 || Dear Progressor, December 2022
Voices from the About Progress community. In this month’s edition of “Dear Progressor,” you’ll hear from members of this community who called in and answered my prompt to share their did something lists. I based this on the idea that…
