Has your spiritual life shifted the last few years? You’re not alone. And while that can be beautiful (and of course challenging), it also poses some logistical challenges. Including: what can a personal spiritual practice look like for me now….
HOW DO YOU do things that scare you? || with Michelle Cox
Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women from this community who are answering the question “How…
How to Better Handle Conflict, Even as a Former People Pleaser || with Kwame Christian
After 15 years of marriage, I was reflecting on the conflict between my husband Brad and I, and it’s not what you might expect. Our problem was a lack of conflict due to our people pleasing tendencies. With awareness, time,…
Bodies Change || Growth Spurt
Often at the beginning of a new year we are bombarded with the messaging that we need to change our bodies in a very specific way. I want to dive into that a little bit today, but know that this…
Do Something List Workshop: Make your DSL for 2023!
The “Do Something List” is the one thing that really started this all – the blog, the podcast, the community, and everything else. Several years ago, and six months before I turned 30, I had an idea to create a…
