I once had a workshop attendee ask me about self-love, and I answered honestly. I don’t always love every part of myself, but I do respect myself. This is a different attitude than what was initially more popular when About…
Ways to Get Over Perfectionism in the Bedroom || with Emily Nagoski
Quick disclaimer! While not explicit, the topic we are covering today is adult in nature. Those who typically listen with kids around may consider putting in earbuds instead. Over the last 6+ years talking about perfectionism on this blog and…
Progress Principle: CURIOSITY || Growth Spurt
Today I want to talk about curiosity, but I first have to address our desire for certainty. We tend to want straightforward, black-and-white, prescriptions for the ‘right’ way to be. But what happens when things inevitably don’t work out the…
An Alternative to Block-Scheduling || How to Plan Your Day by Rhythms
A few years ago I got really interested in block planning after seeing the success that some other influential people were having with this way of scheduling their days. For a while I found it helpful, until real life started…
New Baby Birth Story, Creating my Official DSL, Bedtime Routine Hack, my Favorite Room in the House, Adjusting as a Family of 7! || Messy Middle January 2023
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
