This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
Stop Seeking and Start LIVING with Purpose
Whether you feel like you’re in a never ending chase after your purpose, or stuck on the sidelines waiting for your purpose to find you, either extreme can leave you feeling left out of actually living your life. I have…
How Do You Become a Group Fitness Instructor || with Taylor Rockwood
Is there something that has made you think other people can do that, but not me? This is part of a monthly series to convince you otherwise. These episodes feature real women who are answering the question “How do you…?” about…
The Biggest Self-Care Myths You Need to Bust (it’s more than bubble baths!) || with Taylor Morrison
Does your day-to-day life have you feeling frustrated, overwhelmed, or irritable? Maybe you are squeezing in some self-care here and there, like a rare sweet treat, an occasional long shower, or other surface level practices. It’s possible that you are…
What to do When Nothing Goes to Plan || Growth Spurt
Do you remember the children’s book, “Alexander and the Terrible, Horrible, No Good, Very Bad Day?” I think we’ve all had days that at least match the description in the title. I had one just before I sat down to…