Friends, family, About Progress community! We passed our year anniversary of this podcast dream of mine becoming a reality. And what a year it’s been! In this short–and unedited–episode, I share about what I’ve learned the past year, what have…
Lisa Funk: Developing Our Creativity, and Using it as a Tool to Fight Depression
“I meet a ton of people who say, ‘Oh I can’t do that, I’m not creative . . .’ Maybe they will never find that painting or drawing fulfills them, but they ARE creative in the way that they solve problems,…
Dr. Jennifer Finlayson-Fife: “Get Over Yourself” || When Perfectionism Undermines Your Development, Relationships, and Peace of Mind
“Those that are most able to deal with their flaws are most willing to be seen as human . . . [This requires] real moral courage, and that’s the kind of courage that sets us free.” Dr. Jennifer Finlayson-Fife…
How I Don’t Let My Food Issues Ruin Thanksgiving (Or any other holiday feast…)
10+ years ago, Thanksgiving would send me into the fetal position. Too much food, too many people and eyes, too much temptation, and, most of all, way too much fear. There were a few years that I’d have to lock…
Julie Taylor: Battling Addiction from a Place of Love, not Hatred
“With each thing I tried, every time it failed . . . I failed deeper and the problem got bigger. It got to the point where I no longer felt any control over it. I remember one day thinking, ‘I’m not…
