“Action of any kind–even if it’s small–makes that big difference of showing you that you’re not giving your power away and your life away.” We live in a world of experts, ones that make you constantly feel guilty or frazzled….
Discovering Meaning Amidst Sadness || with Meg Fee, author of the memoir Places I Stopped on the Way Home
“If I try to stamp [sadness] out, then I’m cutting myself off from happiness in many ways because it’s part of the spectrum. The two things are not inseparable. You cannot have one without the other.” I’m sure many of…
How Embracing “The Mess” Leads to More Creativity || with Cori Connors
“There are all sorts of ways for us to make a nice big mess and come out with something glorious in the end.” I knew Cori Connors growing up as the “Mom” of the neighborhood–the one always ready to laugh…
Transforming Your Life through Re-Connecting || with Debbie Mayes of the Mayes Team
“Those things I’m thinking or feeling are there to guide me, and I can trust what is going on inside of me and it will lead me to good.” Two years ago, Debbie Mayes and her family moved from a…
Getting Past the Comparison Trap || How Focusing on What We Lack Strips Us of Joy, and What We Can Do About It
Do you know that using social media directly correlates with higher rates of depression and anxiety? I believe the root of why this is the case is COMPARISON. After all, comparison truly is the thief of joy. I hate imagining…
