I am so ecstatic to reach 100 episodes today! In honor of this wonderful number, I’m going to take you behind-the-scenes to the podcast: where the numbers are at, what’s hard about it, what’s wonderful, and where it’s headed. This…
Giving Yourself Permission to Fail || with Beth Allen
“If I hadn’t made the bad paintings, then I wouldn’t have made the good paintings either.” I have three of Beth Allen’s prints hanging on the walls of my home. I want about 100 more, and some of the “real…
Stepping Into Your Power by Building a Resilient Body Image || with Dr. Lindsay Kite of Beauty Redefined
“When you think of your body in terms of what it can do and how you feel in it, instead of just how it looks, you open up this whole new world.” The past few years, there has been some…
Rediscover You Workshop!
Friends! I am thrilled to announce my first two-day, 24-hour workshop in Draper, UT on September 28-29th. HERE is where you can get your tickets, and more information is below. —-Feeling lost? This two-day workshop will help you rediscover who…
Improving Your Love Life by Loving Your Body || with Dr. Jennifer Finlayson-Fife
“If you’re going to be someone who is interested in intimacy, you have to be accepting of your body as it is. If you’re going to be capable of doing that, you have to forge a kind of meaningful…
