How often do you say the words, “I’m sorry?” Odds are, it happens much more than you think. And most of the time, they’re unnecessary apologies. As women, we tend to fall into a cultural trap of apologizing for taking…
Creating a Morning Routine that Works || with Chanelle Neilson of the Moms Who Know Podcast
If you’re not naturally a morning person (Monica is a member of that club!), you know the viscous cycle of going to bed too late and never starting your day off on the right foot. But there is hope for…
Choosing the “Why” Behind Your Trials || with Kim White of @kimcankickit
Kim White has been told she has only months to live more times than she can count the past 4 1/2 years. And yet, she’s still kickin’ it! But doing so hasn’t been born purely from her ability to see…
What It Really Looks Like to Be Vulnerable, and Why You Should || with Unpolished Podcast’s Sarah Carpenter and Stacy Weinstein
“Vulnerability” is a popular term these days. But for very good reason. Forget thinking “vulnerability” is where your distant relative shares all the horrible minutia of her life. True vulnerability demands courage. The kind where we look at our true…
Embrace Your Inner Child (and Improve Your Parenting, Too) || with Neena Warburton
“Stop being so childish!” What if we encouraged the child-like strengths our children gravitate to instead of demanding they grow up? What if we thought about what we liked to do as children ourselves–what our personalities were like, our interests,…