Mindset is everything. So what do you do if the only way you learned how to change in the past was by hating yourself into it? Shifting your life by being motivated with guilt, shame, and “shoulds” is no way…
Goal-Making for the Goal-Averse (+ Goal-Lovers, too!) || with Lara Casey Isaacson
If you’re telling yourself that it’s already the second week in January and it’s too late for you to get serious about goal-making, you’re wrong. And if you’re already feeling burnt out, overwhelmed, or even under-challenged as one who strives…
My 2019 Do Something Bucket List
Three years ago, my life literally changed for the better after I made a 30-Before-30 Bucket List (here) and slowly picked away at it. On it, I put things that were FUN, creative, and challenging. None of them were strictly…
New Year, New YOU! (January 2019’s theme and how to move towards real, lasting change)
Do you feel stuck in the same patterns? Are you looking at the new year with equal parts hope AND fear? Wondering if you really have it in you to make real, lasting change? You actually CAN change. Forget goal-making…
My Beautycounter Favorites
I’m a bit of a hippy, so when I heard Beautycounter, I was intrigued. Beautycounter is a skincare AND makeup line that prohibits 1,500 potentially harmful ingredients from its products (vs. the FDA’s sole 30 they have prohibited). I started…
