Do you want to change your life? Including your relationships? Work? Parenting? Fitness? Spirituality? And more? You need to start by knowing who you are. And that entails working on your personal development. Many women have lost touch with their…
Be True to You! || February 2019’s theme + how you can find yourself again
In order to fully step into who you ARE, you need to look back at who you WERE. Last month we talked about ch-ch-changing! This month, we are focusing on being true to your real self. The one that you…
“Dear Progressor,” January Ed.
This is a community, not a fan club. We learn from and inspire each other. This new monthly series is where members of the About Progress Community write in to share notes with their fellow “Progressors.” Listen in to hear…
Living a Truly Healthy Life (what it’s like on the other side of pursuing the “ideal fit” lifestyle) || with Cori Baker
Imagine having THE “ideal body” everyone is after these days. Imagine your arms being commented on by strangers at the grocery store, thousands of social media likes and comments daily about how inspired people are by your hard work and…
How to Stop Hating Yourself || with Tony Overbay
Mindset is everything. So what do you do if the only way you learned how to change in the past was by hating yourself into it? Shifting your life by being motivated with guilt, shame, and “shoulds” is no way…
