Here are 3 things you can change to be happy. If you listened to last week’s episode you know that the theme this month is all about how to be happy. Easier said than done? Not around here. This week you…
How to Be Happy || April’s Theme
Learn what happiness really is and where you can find it. What is the one thing that unifies alllll of humanity? The desire to be HAPPY. And maybe also the overcomplicated routes we take to find how to be happy….
“Dear Progressor,” March Edition
From you, to you, what the About Progress community learned this month. What a month! Did you work on one or two habits this month? I hope that everything we learned inspired you to narrow in your focus on one…
Why Busy Is Not Best || with Jeanteil Livingston
How to simplify your habits and find balance in being you. Are you wearing your ‘busyness’ as a badge of honor? How about seeking self worth from the exhaustion of trying to do it all? To put it bluntly, you…
Get Out of Your Comfort Zone || Growth Spurt
If you find yourself using your comfort zone as an excuse, you are not alone. My comfort zone used to be my excuse to not push myself where it matters most. In this bite-sized episode I tell you what your…
