You don’t have to choose, find and embrace your ‘and’. Have you ever asked yourself, what even is self development and where do I start with all that it entails?! It is much simpler than you think and totally achievable…
Why Overloading is the Key to Growth || with Heather Fuller
How this key to athletic success actually applies to all of us. If you’re an accomplished athlete, maybe you’ve heard of this topic. If you’re not really an athlete (like me!) this still applies to you. Ready for a sort…
Dream Big! || July’s Theme
I’m sharing my 10 afraid-to-say-out-loud dreams. With the new month comes a new theme, and I’m starting this episode off asking you to reconsider calling this one “dumb”, ha! It’s time to allow yourself to dream big. I suggest downloading…
“Dear Progressor,” June Edition
From you, to you, what the About Progress community learned this month. This month the theme was “You Are Creative“, and you heard guest interviews and my take on what creativity really means and how you can become the creative…
You Are Not Lazy || Growth Spurt
You are better than your excuses. Sometimes I’m here to give you a bit of tough love, a kick in the pants as I like to call it! Today that looks like this: no more excuses! How many times have…