Ever feel like you’re running on empty by the time bedtime rolls around? You’re not alone! Join me in a heartfelt conversation with Melissa, a devoted homeschooling mom of four, as we tackle this all-too-familiar problem. We discuss the immense…
State of the Podcast Address || Bonus Episode
We just crossed our eight-year anniversary and it’s time to do a ‘State of the Podcast Address’ where I’m opening up about why I keep pushing through the messy middle of my podcasting journey. You’ll also hear a nostalgic snippet…
How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie
Ever wondered if you could transform your relationship with food and make it a celebrated part of your life? In today’s episode I’m joined by Brooke Eliason of Female Foodie, a true foodie with a vibrant love for all things…
Enjoying fall festivities, learning some sign language, my upcoming Do Something List plans, and the documentary and book I’m loving || Messy Middle November 2024
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I’m loving lately and my commitments for the upcoming month. I hope this glimpse into my…
How I’ve exclusively and consistently worked out from home for years
From managing interruptions to juggling the demands of a busy life, I’m walking you through my personal journey towards making home workouts a lasting habit. You’ll get insider tips on the equipment I use, my flexible workout schedule, and how…