Navigating mental illness and finding the balance of a truly happy life.
Sometimes we have to fall, even fail, and in the process of figuring out how and who can help us get back up we find real balance. We can even find real happiness. This episode talks frankly about mental health, suicide, relationships and self-discovery. Our guest’s wife was interviewed here and they were both interviewed here.
Slow Down to Start Living
Matt Davis’ mental health struggles started when he was the sophomore football captain, curtailed his LDS mission, and came to a head when he lost his father to suicide at just 19. His outlook on that devastating event is one to be admired. Matt realized how important it is to get help and how set backs move us forward. He is now proudly outspoken about mental health awareness and finding balance.
Matt went on to complete his LDS mission, have a family, and become very successful in business. By how own admission he is truly so happy. He is also acutely aware of the depression and anxiety that he will always have to keep in check. Tune in and hear the ways Matt, and his family, have slowed down because of their attitude on really living.
Podcast University is off to an amazing start and more courses will be launching this fall. If you’ve wanted to start a podcast, you’re going to want to know when enrollment opens. You can also receive free weekly tips when you sign up right here.
P.S. If you want to stay in touch, especially while I’m taking a social media break, please subscribe to my weekly newsletter!
You can listen the episode below, or on Apple Podcasts/iTunes, Spotify, Youtube, Overcast, Stitcher, Pocketcasts, or search for “About Progress” wherever you get your podcasts. If you like the show please share it, subscribe, and leave a review!!
SHOW NOTES
Matt’s Website
Get 10% off Monk Manuals with code ‘ABOUTPROGRESS’
Get your first month+ FREE with Libsyn using code MONICA
FREE Printables, including this month’s Progress Plan
Send in a soundbite + be featured on the show HERE
Join the free and private FB group
Join Monica on Facebook and Instagram
Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs