Embracing creativity in your life. “There are all sorts of ways for us to make a nice big mess and come out with something glorious in the end.” I knew Cori Connors growing up as the “Mom” of the neighborhood–the…
Archives for July 2020
Why You are VERY Exhausted || with Dr. Saundra Dalton-Smith
The 7 types of rest you need to be getting to feel truly restored. Seven types of rest?! Yep. But don’t worry, you’re likely not lacking in each of those areas. And actually, if you can see where your bucket…
Ways to Choose More Happiness || with Dr. Jennifer Finlayson-Fife
You can find more happiness in owning your choices. One of the biggest takeaways from interviews about happiness, has been about how to fulfill this need internally, rather than relying on external factors. If you are still struggling, consider reframing…
Resistance is Part of Your Path || with Patrice Washington
When the growing gets tough, the tough get growing. Raise your hand if you have fallen victim to circumstances, or excuses, and your list of “What if’s?” seems like the only thing in your life that is growing. Just like…
How to Get Out of a Funk || with Natalie Norton
Learn how you are exactly who you need and to show up for yourself. How is progressing going for you? Is it all over the place, back and forth, kind of a mess? GOOD. Progress is messy. All month long…